Why Magnesium?

Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in your body. It helps regulate muscle function, nerve transmission, energy production, and even supports heart health. Despite its importance, over 50% of people don’t get enough magnesium from their diets, leading to symptoms like fatigue, muscle cramps, stress, and poor sleep. Without enough magnesium, your body struggles to maintain balance, affecting everything from your mood to your metabolism

 

Your body does not store excess magnesium, meaning you need a steady daily intake to keep your levels optimized. However, modern diets—often high in processed foods—are naturally low in magnesium, making deficiency common. Stress, caffeine, and alcohol can further deplete your reserves, leaving you feeling drained, restless, or tense. By supplementing daily with a high-quality magnesium source, you can restore balance, improve relaxation, boost energy, and support overall wellness. Whether you’re looking to enhance recovery, reduce anxiety, or improve sleep, magnesium is a simple yet powerful way to feel better every day.

 

Benefits of Magnesium

😴 Better Sleep & Relaxation – Helps calm the nervous system for deeper, more restful sleep.
🧘‍♂️ Stress & Anxiety Relief – Regulates cortisol, reducing stress and promoting a balanced mood.
💪 Muscle Recovery & Performance – Prevents cramps, supports muscle function, and speeds up recovery.
🧠 Brain & Nerve Support – Enhances focus, memory, and cognitive function..

 

Why Magnesium Glycinate Over Other Forms?

Not all magnesium is the same. Many supplements contain cheap, poorly absorbed forms like magnesium oxide, which can cause digestive issues. Magnesium Glycinate is:

✅ Easy on the Stomach – No harsh laxative effect like magnesium citrate.
✅ Highly Absorbable – Your body actually uses it, not just flushes it out.
🌙 Perfect for Sleep & Relaxation – Directly supports calming neurotransmitters.


Why Lucid-Mg?

🔬 High-Quality Formula – Made with premium Magnesium Glycinate for optimal effectiveness.
⚡ Fast Absorption – Bioavailable form ensures your body quickly absorbs and utilizes it.
💆 Maximum Benefits – Supports relaxation, muscle recovery, brain function, and overall well-being.
🌱 Gentle & Effective – Easy on the stomach with no harsh side effects.

What Are the Benefits of Taking Magnesium Powder?

Magnesium is an essential mineral that supports over 300 biochemical reactions in the body. Taking Lucid-Mg Magnesium Powder can help with:

🧘‍♂️ Relaxation & Stress Relief – Magnesium helps regulate the nervous system, easing stress, anxiety, and tension.
🌙 Better Sleep – Supports deep, restful sleep by promoting melatonin production and muscle relaxation.
🏋️‍♂️ Muscle Recovery & Cramp Relief – Prevents muscle cramps, soreness, and fatigue, making it great for athletes and active lifestyles.
🧠 Mental Clarity & Focus – With added L-Theanine & Vitamin B6, Lucid-Mg enhances cognitive function, concentration, and mood.
❤️ Heart & Bone Health – Helps regulate blood pressure, supports a healthy heart, and strengthens bones.
🌿 Gentle on Digestion – Unlike other magnesium forms, magnesium glycinate absorbs well without a laxative effect.

How Long Does It Take to Feel the Effects of Magnesium Supplementation?

The effects of magnesium supplementation can vary depending on your body's needs and overall magnesium levels:

Immediate effects: For relaxation or calming benefits, you may start to feel a difference within 30 minutes to 2 hours after taking Lucid-Mg, especially if taken with warm water.

Long-term benefits: Consistent use over 1–2 weeks helps replenish magnesium levels, improving sleep quality, reducing stress, and supporting muscle recovery over time.

Do I Need to Use Warm Water?

No, warm water isn’t required, but it can enhance the calming effects of Lucid-Mg. Warm water helps the magnesium absorb faster and can create a more soothing, relaxing experience, especially before bed. However, it dissolves just as well in cold or room-temperature water, so you can mix it however you prefer!

Why Magnesium Glycinate?

Many brands rely on cheap magnesium blends like magnesium oxide or magnesium citrate, which have poor absorption and act as laxatives rather than truly supporting relaxation and recovery.

Lucid-Mg uses 100% Magnesium Glycinate, one of the most bioavailable and gentle forms. That means:

✅ Better Absorption – Your body actually absorbs and utilizes it, rather than flushing it out.
🚫 No Laxative Effect – Gentle on digestion, unlike inferior forms that cause discomfort.
💆‍♂️ Superior Relaxation & Muscle Recovery – Supports deep sleep, stress relief, and overall well-being.

Experience the difference with Lucid-Mg—premium quality, maximum benefits.

Why Does Magnesium Glycinate Have a Bitter Taste, and What Sweeteners Do You Use to Mask It?

Magnesium glycinate naturally has a slight bitterness due to the glycine molecule, which plays a key role in relaxation and absorption. While this is common in high-quality magnesium supplements, we've carefully crafted Lucid-Mg for a smooth, enjoyable drinking experience.

To perfectly balance and enhance the flavor, we use:

🍯 Stevia Leaf Extract & Honey Powder – Natural sweeteners for a light, pleasant taste.
🍊 Natural Citrus Nectar Flavor – Adds a refreshing, zesty twist.
🍏 Malic Acid – Smooths out the flavor while enhancing its crispness.

What Other Ingredients Are in Lucid-Mg, and Why Are They Included?

Lucid-Mg isn’t just magnesium glycinate—it’s a carefully crafted formula designed for peak relaxation, focus, and recovery.

💆‍♂️ 100mg L-Theanine – A natural amino acid found in green tea that promotes calmness, reduces stress, and enhances mental clarity—without drowsiness.

⚡ 25mg Vitamin B6 – Essential for neurotransmitter production, mood regulation, and enhancing magnesium absorption for even greater effectiveness.

Experience the difference with Lucid-Mg—crafted for your mind, body, and well-being.